Welcome to the gearsandtears.com site. We are a small company dedicated to meeting the needs of the endurance sport athlete. Among the services we are able to offer are:

• An internet based club for all you runners, cyclists, duathletes and triathletes
• On-line coaching that gets results
• Off season races with a bit of character
• Professional bike service and upgrade facility

Club Members benefit from:

• discounted race entry fees
• membership of a club affiliated to British Cycling; British Triathlon; CTT and UKA.
• access to our members forum
• Inclusion in our club championships

Thank you for visiting.

gearsandtears.com Race Update

This winters races have now all been held with some great racing witnessed throughout our Monsterman race series and the Longmoor Lollop. Congratulations and thanks to everyone who took part. Full results for all races can be found by clicking on the relevant link to the right of this page.

The dates for next winters races have been fixed and are:

Monsterman I sat 6th Dec 2008

Monsterman II Sat 3rd Jan 2009

Longmoor Lollop Sun 4th Jan 2009

Monsterman III Sat 14th Feb 2009

Monsterman IV 14th March 2009

We look forward to seeing you. As always entry for the Monsterman Series will be priced to encourage early entry of the Series. So grab yourself a bargain!

"Thanks for your help over the last couple of years, I would not have had the structure to my training to complete IM Austria and IMUK "

"Firstly just wanted to say thanks so much for all your help and support getting me to my goal ( for this year) to the Vitruvian, I couldn't of done it without you. "

"I want to send you my sincere thanks for the work you've done for me and getting me a result I was really happy with in Roth."

"There can be no doubt that over the years I have benefited from all your efforts. As I have said in the past, there was zero chance I would have done what was necessary to complete an IM without your help and guidance."

"I am so pleased with the Vitruvian I can't believe I was second in my age group. Thank you for getting my training programme spot on, as with all the races I have competed in since you have been coaching me I always feel I am as prepared physically as I can be (this then gives me that mental confidence). "

www.running4air.org Posted on: 29/1/08 12:25

Mike Galpin Trophy Posted on: 29/12/07 21:18

Monsterman II & Longmoor Lollop Posted on: 25/12/07 13:05

Club Championships 2007 Posted on: 8/10/07 10:48

for sale Posted on: 17/12/06 16:18

Forum Profiles Posted on: 30/10/06 07:51

Need A Friend? Posted on: 29/10/06 20:55

What Do You Want? Posted on: 29/10/06 20:51

Shaking The Grass Posted on: 29/10/06 20:49