Bike Technique Session
On 8th January 2012 we are holding a bike technique session. This is primarily for gearsandtears athletes but if you are interested please drop us an email & if there are spaces you will be very welcome to come along. The venue will be a popular hill in SE England.
The format of the day will be:
9am meet & greet followed by verbal input on importance of bike positioning
Group ride to include individual assessment of cornering & descending skill supported by advice & feedback
- Warm down & questions over tea & cake. Finish time excluding tea & cake c. 11am
There MAY be an extra bonus on the day but don't book for this. Come because you want to improve your bike handling skills.
gearsandtears.com
focuses on the delivery of individual training plans for endurance
athletes. These have a proven track record & pedigree. Put simply,
they work. They have helped many athletes achieve their goals, improve
their times & explore their limits.
Michelle Ashwell / 19-Dec-2011 08:50 PM